Archive : Fitness Exercise
RSS feedPosted by admin on May 15, 2012 in Fitness Exercise · 25 Comments
This is a total body workout I did at the park. Nothing too serious, just slowly getting my foundation back to where it was. Its going great! Happy with the progress and recovery. I started at the dip bars, then moved on to the stairs, then to the pull up bars for muscle up and pull up training
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Posted by admin on May 13, 2012 in Fitness Exercise · 0 Comments
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