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	<title>Fitness Travel &#124; Travel Fitness<title>Fitness Exercise | Fitness Travel | Travel Fitness</title><meta name="robots" content="noindex,follow"></title>
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	<link>http://travel-fitness.ca</link>
	<description>Come Travel with us. Once a Quarter we go somewhere exotic.</description>
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		<title>Bodyweight Total Body Circuit Workout- Calisthenics Training Exercises</title>
		<link>http://travel-fitness.ca/7140/bodyweight-total-body-circuit-workout-calisthenics-training-exercises/</link>
		<comments>http://travel-fitness.ca/7140/bodyweight-total-body-circuit-workout-calisthenics-training-exercises/#comments</comments>
		<pubDate>Tue, 15 May 2012 04:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Circuit]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[				    
                        				    
				This is a total body workout I did at the park. Nothing too serious, just slowly getting my foundation back to where it was. Its going great! Happy with the progress and recovery. I started at the dip bars, then moved on to the stairs, then to the pull up bars for muscle up and [...]]]></description>
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This is a total body workout I did at the park. Nothing too serious, just slowly getting my foundation back to where it was. Its going great! Happy with the progress and recovery. I started at the dip bars, then moved on to the stairs, then to the pull up bars for muscle up and pull up training</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>21st Century Dieting And Nutrition</title>
		<link>http://travel-fitness.ca/7132/21st-century-dieting-and-nutrition/</link>
		<comments>http://travel-fitness.ca/7132/21st-century-dieting-and-nutrition/#comments</comments>
		<pubDate>Sun, 13 May 2012 04:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[21st]]></category>
		<category><![CDATA[Century]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7132/21st-century-dieting-and-nutrition/</guid>
		<description><![CDATA[				    
                        				    
				This Is A Hard-hitting, Powerhouse Book That Is Guaranteed Going To Change The Way You Look At Your Health And Wellness Forever! Discover How You Can Enjoy Health Without Going Thru Extreme Workouts And Diets. Definitely The Hottest Niche Out There Now! 21st Century Dieting And Nutrition]]></description>
			<content:encoded><![CDATA[				    
                        				    
				<p>This Is A Hard-hitting, Powerhouse Book That Is Guaranteed Going To Change The Way You Look At Your Health And Wellness Forever! Discover How You Can Enjoy Health Without Going Thru Extreme Workouts And Diets. Definitely The Hottest Niche Out There Now!<br />
<a rel="nofollow" href="http://trevorw500.VIPSTUDIOS.hop.clickbank.net">21st Century Dieting And Nutrition</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Piano Lesson Companion</title>
		<link>http://travel-fitness.ca/7121/piano-lesson-companion/</link>
		<comments>http://travel-fitness.ca/7121/piano-lesson-companion/#comments</comments>
		<pubDate>Fri, 11 May 2012 04:39:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Companion]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Piano]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7121/piano-lesson-companion/</guid>
		<description><![CDATA[				    
                        				    
				Clumsy Piano Fingers Focuses On Overcoming The Feeling Of Slow, Clumsy And Awkward Fingers On The Piano. Guaranteed To Improve Finger Movement And Dexterity With Over 80 Videos That Include Finger Exercises, Common Jingles, Scales, Chords, And Much More! Piano Lesson Companion]]></description>
			<content:encoded><![CDATA[				    
                        				    
				<p>Clumsy Piano Fingers Focuses On Overcoming The Feeling Of Slow, Clumsy And Awkward Fingers On The Piano. Guaranteed To Improve Finger Movement And Dexterity With Over 80 Videos That Include Finger Exercises, Common Jingles, Scales, Chords, And Much More!<br />
<a rel="nofollow" href="http://trevorw500.VIPSTUDIOS.hop.clickbank.net">Piano Lesson Companion</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Eat Dragon Fruit</title>
		<link>http://travel-fitness.ca/7115/how-to-eat-dragon-fruit/</link>
		<comments>http://travel-fitness.ca/7115/how-to-eat-dragon-fruit/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[dragon]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[to...Eat]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7115/how-to-eat-dragon-fruit/</guid>
		<description><![CDATA[				    
                        				    
				Mike shows how easy it is to eat this amazing super fruit. Dragon fruit is loaded with vitamins, antioxidants, while low in calories. Try it today. mikesdaily.livelife365.com www.livelife365.com]]></description>
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Mike shows how easy it is to eat this amazing super fruit. Dragon fruit is loaded with vitamins, antioxidants, while low in calories. Try it today. mikesdaily.livelife365.com www.livelife365.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Our Opinion on Fat Gripz Fat Gripz Review</title>
		<link>http://travel-fitness.ca/7107/our-opinion-on-fat-gripz-fat-gripz-review/</link>
		<comments>http://travel-fitness.ca/7107/our-opinion-on-fat-gripz-fat-gripz-review/#comments</comments>
		<pubDate>Mon, 07 May 2012 04:38:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Gripz]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7107/our-opinion-on-fat-gripz-fat-gripz-review/</guid>
		<description><![CDATA[				    
                        				    
				SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com &#8220;LIKE US ON FACEBOOK&#8221; www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED [...]]]></description>
			<content:encoded><![CDATA[				    
                        				    
				<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Btk3D38k4dg?fs=1" /><param name="allowFullScreen" value="true" /><embed src="http://www.youtube.com/v/Btk3D38k4dg?fs=1" type="application/x-shockwave-flash" width="425" height="355" /><br />
					</object><br />
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com &#8220;LIKE US ON FACEBOOK&#8221; www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
]]></content:encoded>
			<wfw:commentRss>http://travel-fitness.ca/7107/our-opinion-on-fat-gripz-fat-gripz-review/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mercola Peak Fitness: Perfect Push-Ups Part 2/2</title>
		<link>http://travel-fitness.ca/7095/mercola-peak-fitness-perfect-push-ups-part-22/</link>
		<comments>http://travel-fitness.ca/7095/mercola-peak-fitness-perfect-push-ups-part-22/#comments</comments>
		<pubDate>Fri, 04 May 2012 04:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Mercola]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[Perfect]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7095/mercola-peak-fitness-perfect-push-ups-part-22/</guid>
		<description><![CDATA[				    
                        				    
				fitness.mercola.com Darin Steen of Mercola.com demonstrates push-up variations that will help strengthen the abdominal muscles. Part 2]]></description>
			<content:encoded><![CDATA[				    
                        				    
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fitness.mercola.com Darin Steen of Mercola.com demonstrates push-up variations that will help strengthen the abdominal muscles. Part 2</p>
]]></content:encoded>
			<wfw:commentRss>http://travel-fitness.ca/7095/mercola-peak-fitness-perfect-push-ups-part-22/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>HCG Diet Plan: The Official HCG Diet Plan</title>
		<link>http://travel-fitness.ca/7088/hcg-diet-plan-the-official-hcg-diet-plan/</link>
		<comments>http://travel-fitness.ca/7088/hcg-diet-plan-the-official-hcg-diet-plan/#comments</comments>
		<pubDate>Thu, 03 May 2012 04:38:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Official]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7088/hcg-diet-plan-the-official-hcg-diet-plan/</guid>
		<description><![CDATA[				    
                        				    
				HCG Diet Plan- Save 10% hcgdropscentral.com HCG Diet Plan is the safest and fastest way to lose unhealthy fat. This Official Diet Plan has already been used by millions of dieters around the world. Dieters can lose over a pound of fat daily when they follow the hcg protocol for the entire 6 week duration. [...]]]></description>
			<content:encoded><![CDATA[				    
                        				    
				<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ukDwX4jaKms?fs=1" /><param name="allowFullScreen" value="true" /><embed src="http://www.youtube.com/v/ukDwX4jaKms?fs=1" type="application/x-shockwave-flash" width="425" height="355" /><br />
					</object><br />
HCG Diet Plan- Save 10% hcgdropscentral.com HCG Diet Plan is the safest and fastest way to lose unhealthy fat. This Official Diet Plan has already been used by millions of dieters around the world. Dieters can lose over a pound of fat daily when they follow the hcg protocol for the entire 6 week duration. Claim your 10% Discount at: hcgdropscentral.com</p>
]]></content:encoded>
			<wfw:commentRss>http://travel-fitness.ca/7088/hcg-diet-plan-the-official-hcg-diet-plan/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Yoga Full 30 minute routine &#8211; eFit30</title>
		<link>http://travel-fitness.ca/7075/yoga-full-30-minute-routine-efit30/</link>
		<comments>http://travel-fitness.ca/7075/yoga-full-30-minute-routine-efit30/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 04:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[eFit30]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[Routine.]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7075/yoga-full-30-minute-routine-efit30/</guid>
		<description><![CDATA[				    
                        				    
				Valerie from Yogarevalation takes us through a full 30 minute routine. Available soon for full download. eFit30 feel better in 30 minutes from now. Buy it and keep it. From our website www.efit30.com.au Questions, suggestions, comments, contact us info@efit30.com.au]]></description>
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				<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ziVctQnyvwE?fs=1" /><param name="allowFullScreen" value="true" /><embed src="http://www.youtube.com/v/ziVctQnyvwE?fs=1" type="application/x-shockwave-flash" width="425" height="355" /><br />
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Valerie from Yogarevalation takes us through a full 30 minute routine. Available soon for full download. eFit30 feel better in 30 minutes from now. Buy it and keep it. From our website www.efit30.com.au Questions, suggestions, comments, contact us info@efit30.com.au</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>&#8220;Pilates by KLOEY&#8221; &#8211; Hot Body Pilates Trailer &#8211; A Hard Core Workout App for the iPhone &amp; Android</title>
		<link>http://travel-fitness.ca/7071/pilates-by-kloey-hot-body-pilates-trailer-a-hard-core-workout-app-for-the-iphone-android/</link>
		<comments>http://travel-fitness.ca/7071/pilates-by-kloey-hot-body-pilates-trailer-a-hard-core-workout-app-for-the-iphone-android/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 04:39:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[KLOEY]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://travel-fitness.ca/7071/pilates-by-kloey-hot-body-pilates-trailer-a-hard-core-workout-app-for-the-iphone-android/</guid>
		<description><![CDATA[				    
                        				    
				Check out this trailer for &#8220;Pilates by KLOEY&#8221; &#8211; It has 4 High Definition HARD CORE, FULL BODY, &#38; AB Blast workout Videos included in the app that was released for both the iPhone and Android on January 18th 2012&#8242;! Follow the link below to download the app for the iPhone in the iTunes Store. [...]]]></description>
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Check out this trailer for &#8220;Pilates by KLOEY&#8221; &#8211; It has 4 High Definition HARD CORE, FULL BODY, &#38; AB Blast workout Videos included in the app that was released for both the iPhone and Android on January 18th 2012&#8242;! Follow the link below to download the app for the iPhone in the iTunes Store. Use WiFi or Connect your phone to your computer for the fastest download! itunes.apple.com Also, Check out Hot Body Pilates website at www.hotbodypilates.com as well for additional information and also to purchase Hot Body Pilates Workout DVD! Enjoy! &#8211; KLOEY Founder of Hot Body Pilates</p>
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		<slash:comments>25</slash:comments>
		</item>
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		<title>Weight Loss: Size 16 to Size 8</title>
		<link>http://travel-fitness.ca/7063/weight-loss-size-16-to-size-8/</link>
		<comments>http://travel-fitness.ca/7063/weight-loss-size-16-to-size-8/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:40:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[				    
                        				    
				Visit: motorcitymoxie.com for before and after twitter.com www.facebook.com Hair: Drew by Beshe- www.lhboutique.com Nails: China Glaze-Electric Pineapple Lips: CoverGirl Queen Collection- Powderpuff Pink Q455]]></description>
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Visit: motorcitymoxie.com for before and after twitter.com www.facebook.com Hair: Drew by Beshe- www.lhboutique.com Nails: China Glaze-Electric Pineapple Lips: CoverGirl Queen Collection- Powderpuff Pink Q455</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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