Ed Parker’s American Kenpo – Orange Belt Techniques – FIVE SWORDS. These videos are available as a quick reference for my students, and I am now giving them to all, especially those interested in learning them by the book. I do little outside the Parker book. This is how I was taught by Senior Grandmaster Frank Trejo in Ed Parker’s American Kenpo. Mr. Trejo is [...]

Coach Rick’s Technical Boxing Mittwork Training ©Mittology, Inc. www.coachrickthemittologist.com (856) 366 – 9822 A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out [...]