var bdv_ref_pid=229404;var bdv_ref_type='i';var bdv_ref_option='a';var bdv_ref_eb='0';var bdv_ref_gif_id='ref_180x60_black';var bdv_ref_width=180;var bdv_ref_height=60; affiliate program www.BrianDevlin.com Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.

This module aims to provide you with the skills and knowledge to create and instruct an Exercise to Music class for a group of mixed ability participants. The video shows you what work to expect for the assessment. Ifyou feel inspired by this video and would like to find out about training for a career in fitness then visit www.futurefit.co.uk, or call free on 0800 458 1388 to speak [...]