Learn how to do some scissor kicks exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise. Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt

var bdv_ref_pid=229404;var bdv_ref_type='i';var bdv_ref_option='p';var bdv_ref_eb='0';var bdv_ref_gif_id='ref_180x60_blue_pbl';var bdv_ref_width=180;var bdv_ref_height=60; affiliate program The instruction to performing the most revered and the most reknowned exercise Suryanamaskar have been given in this video. This exercise helps in reducing weight and maintaining overall fitness. [...]