I like my sports. And they all have they’re toughness and they’re complete out ignorance [like track, MY OPINION!!] Name as many sports you know [realllllly know] and list them 1 through how many you decide. 1 being the sport that doesnt acquire much phsyical fitness.

Fitness improves most quickly during the first _____ of an exercise program. Week Month 6 months 12 months