Tag Archives : Program
Posted by admin on March 17, 2012 in fitness · 2 Comments
This week Julie and Sarah interview Founders and Trainers from the Pinnacle Program to discuss physical fitness and the latest in fitness and lifestyle trends.
Filed in: fitness
Posted by admin on March 10, 2012 in Fitness Exercise · 6 Comments
Brenda Dykgraaf’s amazing video that came packaged with the Ab Roller Plus in 1995. There is a 5 minute beginners basic segment and a 6 minute advanced segment at starts at 5:35. This workout REALLY works!!!
Filed in: Fitness Exercise
