var bdv_ref_pid=229404;var bdv_ref_type='i';var bdv_ref_option='p';var bdv_ref_eb='0';var bdv_ref_gif_id='ref_180x60_blue_pbl';var bdv_ref_width=180;var bdv_ref_height=60; affiliate program This is a total body workout I did at the park. Nothing too serious, just slowly getting my foundation back to where it was. Its going great! Happy with the progress and recovery. I started at [...]

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