Tag Archives : trainining

What type of weight trainining programme is good for kickboxing?

What type of weight trainining programme is good for kickboxing?

Posted by on May 2, 2010 in KickBoxing · 7 Comments

I’ve just started kickboxing and was told that doing some weights will help to improve the strength of my punches and kicks. What do you suggest?
Filed in: KickBoxing
© 2010 . All rights reserved.
Proudly Powered by Authority Pro

Powered by Yahoo! Answers